Ask yourself - introspective self-coaching

1. What things you do today is a new experience ?

2. Who you meet today give you a new thought for the day ?

3. What picture / image you see spark or release your mind ?

4. What activity you do either make you happy or make you money ?

5. What word you want to say to yourself before go to bed ? 

6. What line / paper / document / presentation / article / books you read can be a quote to yourself?

7. If you can take a picture to highlight today , what photo ( picture ) is it ?

Others :

1. With oneself : 10 minutes meditation with yourself 

2. With thoughts : 30 minutes reading to anything 

3. With reflection : why I develop such a thought / behavior ? And my learning from it .

4. With gratitude : what / who I appreciate for today .