S + D

Via D , I see S better ; Via D , I check and balance what I heard from J.
It's a good 2 hours connection, not about time , duration but the qualify when we conduct the dialogues.
Old habit die hard :
1. Sleeping disorder
2.Addict to mobile games
3.Pull your value under others
4.No exercise
5.Emotion hijack.
S is good - honesty and open



Roger