J & D plus S

No one can predict how the dance will goes as I use a matapore to illustrate what I observed for the past year :

It's a dango - you leap and withdraw , sometimes 2 steps forward  and one step backward , what's important at the tango session is to be sure we are in the same tune on the same song...

I can be invisible if ... Everyone can communicate directly . And this is impossible . For some reason , people just can't candid to each other 100% . The boundary test is crucial yet critical.

This is my learning and I am offering my support to J :

1. Bring back self esteem 

2. No negative self-talking 

3. Find someone to call 

It's good also to take this opportunity to Relly share my personal experience about depression and how I overcome it.