2016年9月17日 星期六

Back pain and relation to heartache

1. Overeating for the whole month 
2. Inconsistent on exercise 
3. Ignorance of body weight 
4. Upper right back pain 
5. The lucid dream 
These all contributw to a " potential of heartache " - I can't overlook my health anymore ... It's irresponsible and it won't qualify you a coach to anyone .

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