I want to go swimming next week

What Frank Sinatra inspire me is his determination to coming back and stay there until the very end :

" Success is not how high you jump but how high you bounce back after each failure . " 

「愈是泥濘地，足跡益鮮明；只要是種子，不怕土地硬。」

 I will take up my swimming routine and combine own mediation together . It's my life and no one should response for what I do about it ... You accounts for it all .