A + team learning today

Do a transformation learning :

1. People share most not about me ! But others to effect on me - imply others should change before me

2. Feed forward : good exercise for new group member integration 

3, power sleep is :

- the deep brain wave with mediation relaxation 

- you don't need 8 hours 

- manatonine can only produce in total dark 

- 60 minutes on bad is not a bed sleeping  model 

4. Receive and accept to the feedback receiver make totally different impact 

5. Sharing set the platform for empathy 

6. Transformation dialogue creating meaningful conversation