Talking to Annie about EBA

Emotion Bank Acouht if only be treated as a concept yet a tool , then the metaphor won't bring significant impact to us - automatic and control brain method , right ? Or system 1 and systems 2..

I plan to use Excel and come up with a deposit / withdrew / balance chart and need some real experience.

Call up Annie and found no one did it - hey what's going on ?

- you pick 2 as the account 

- light / middle / heavy each assign 1/3/5 for deposit and withdraw items 

- you give feedback once a month 

- first maili it out and then schedule a telephone or in person feedback 

 Check how SFF works - she feels fine and aware the frequency is not enough .. It felt good when I am with them .. 

Jim Carey deliver an excellent come merman speech and its so so profound .