Do muscle the 3 times

Meilig is so irrated by the slugge construction - it took more than 2 months and seems like a never ending story , maybe my interpretation of Chi course her even anger - from last night until this morning , this is really bothering us.

Father came home for clinic - his bone is fading - at the age of 94, what else you wish for ? Walk without stalk , living without care helper - I never want to know if there's any regrets to him at his current life . It's no point to extend anyone's bucket list .. Really .

Fix at o so the 3rd time - the pain area never cause from the pain area - physician Wang teach me 2 simply stretch exercise 

- feet on the stairway : 15 seconds change fees for another 15 seconds 

- arms on the wall - 45 degree flat on the wall and turn your body to strength muscle .

Feel like not attend public event , so I cancel the new members presentation session this afternoon , no really have something more important , just don't want to .

 Asking fruit for her class this semester and ask her not to skip any class - this is the basic request I should do.