He is vulnerable and when I share the 2 monks retreat story : cross river and the one save drawing girl ... " why you carry her still ? " that trigger him to cry ...
For the rest :
1. Life inventory about what you have .
2. Learn to live with the black dog inside
3. Don't develop a sense of self complaining
4. Think what mentally / physical thing you do bring you back to happiness
5. It's a symptom and know it's a sickness
Roger
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